A variety of leaf broccoli native to Southern Italy and related to broccoli rabe. Looks like a cross between kale and broccoli. The taste is similar to broccoli, with the leaves having a mild taste and the texture is succulent and crunchy.

Used in a variety of Caribbean and Indian dishes like soups, curries and stews. Contains rows of edible seeds that release a sticky liquid when chopped and cooked, which makes it a perfect addition to liquid-based recipes that need thickening.