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Butternut Squash

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Butternut Squash is typically grown during the winter time on the mainland however grows well during spring time here in Hawaii.  It grows on a vine and tastes similar to pumpkin.  As it gets ripe it gets deeper orange in color and sweet and rich in flavor.  It’s a great source of fiber, vitamin C, A & E, magnesium, and potassium.

Ho Farms

In 1991, Ho Farms founders Wei Chong Ho and his wife Lei Xieng Ho started growing Japanese cucumbers on 5 acres in Kahuku on Oahu’s North Shore.

Today Ho Farms is truly a family run business. Siblings Neil and Shin returned to Oahu after college and industry jobs on the mainland and are now a vital part of modernizing the family farm while also focusing on conservation on their land.

They have recently began to expand by adding fields in Ewa Beach and construction has begun on a packing/washing shed in Wahiawa.

In addition to Oahu Fresh, you can find Ho Farms products at Foodland, Whole Foods, KCC Farmers’ Market, Kokohead Cafe, 12th Ave Grill and much more.

If you want to learn more, click here, to visit their website.

What they grow

  • Tomatoes (cherry, roma, grape)
  • Japanese cucumbers
  • Long squash
  • Butternut squash
  • Swiss chard
  • Collard greens
  • Kale
  • Baby bell peppers
  • String beans
  • Long beans

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